Wednesday, June 29, 2016

10 kinds of cancer-causing foods you should avoid in your diet

Cancer has touched all of us in any way. Whether he was fighting the fight a friend or family member, or a potentially fatal disease yourself are affected by this terrible disease every person.

Even cancer treatment such as chemotherapy, you can wreak havoc on the body caused hurt to lose hair and the like. Because of all the devastating effects of cancer and cancer treatment, even, it makes sense to do everything we can we do to avoid getting cancer in the first place.

Our food is one of the largest source of cancer causing agents today, all the food is good, not all bad. So what can I tell you bad things?

Cancer-causing foods
There are known to contain substances we not bad but there are many other foods can increase the risk of a variety of our development of cancer as well. Let all of us take a look at the food (10) to cause cancer as the top potential should avoid in our diet.

1. the GMO
(On GMO) genetically modified food is a rapidly growing industry. Today, most of our food supply is now derived from this GMO crops. Whether GMO crops can contribute to human cancer risk has around controversy. L.Z.G. For example, by, pieces he published in the current oncology Touyz the previous studies found in the connection to GM foods cause cancer status, according to the publication "served also satisfactory objective judgment, certain contaminants financial interests" not He said.

2. Microwave Popcorn
It may seem like a good microwave popcorn, snacks, but you better be careful. For a time, many people are not inhaling the smoke from microwave popcorn believed they could give you lung cancer. Although not proven to be a fact, there is a lung disease known to pop fresh popcorn in the bag associated with smoke inhalation diacetyl. In addition, the decomposition of a compound, called a perfluoroalkyl sulfonic acid has the chemical viscous coating on the inner bag. Dr. Frank 1993 study by the Rand Gili year found that the rate of increase in cancer mortality in workers exposed to the chemical.

3. Canned Food
If you think you can is safe, think again. Most of the can is lined with a product known as bisphenol A (BPA). According to breastcancerfund.org, the product can be increased, even a small risk of exposure to breast cancer, prostate cancer, and other diseases.

4. grilled red meat
Nothing will really most people can not unlock all the wonderful flavor of the meat is ready to grill like a nice, juicy steak. However, studies have found that heteroaromatic amine to prepare the meat in this way, it emits a known carcinogen. Do you think you can draw a foot problem? Sorry. According to the National Cancer Institute, cooked meat at a very high temperature, such as the grill, which are capable of producing these carcinogens and increase the risk of cancer. However, there is no official guidance on how yeojeonhiyi consumption of meat production.

5. Refined Sugar
But you can have a sweet tooth, you may want to put a cookie made with refined sugar. Than we have today, the more we eat refined sugar. Eating refined sugar also According to cancercenter.com, breast, prostate, uterus, pancreas and increase the speed of obesity, which can lead to cancer, such as colon cancer brought.

6. soda
Why Who does not love a cool glass of bubby their favorite soda on a hot day? However, drinking soft drinks can put you at risk. According to John Hopkins Bloomberg School of Public Health, 4-methylimidazole, can be exposed to a possible carcinogen drink one or more beverage a day.

7. Processed Meat
So how to process the meat? There are quite a few. Meat such as lunch meats, hot dogs, bacon and even is considered as processed meats. The meat comprises a very high number of preservatives, and other chemicals in the salt. If you buy meat, smoked, or as happens frequently when a lot of smoke, is contaminated by carcinogenic polycyclic aromatic hydrocarbons as bad meat.

8. Artificial Sweeteners
Maybe you think you can avoid, avoid refined sugar supply these cancer cells, opting instead artificial sweeteners. According to the National Cancer Institute, use of artificial sweeteners has proved to be carcinogenic in mice, but further research is still connected one to the result of human cancer with clear artificial sweeteners. Still, it may be wise to appropriately use these sweeteners.

9. hydrogenation five days
Hardened oils is a vegetable oil extracted from the essential source using a chemical process. This oil contains a high amount of omega-6 fatty acids. These trans-fatty acids are known to cause a portion of cancer, including skin cancer, pancreatic cancer, rectal cancer and the number of name only increases the risk of heart disease.

10 chips
Why Who does not love a good potato chips? Nevertheless, these chips are oils and fats is very high, also includes all types of artificial flavors and preservatives. According to the American Cancer Society, when they are fried at high temperatures, acrylamide is created that product. It can also be found in tobacco is a known carcinogen!

conclusion
Many of these foods are sure to regularly consume too much for a very delicious can certainly increase the risk of cancer. Taste good, but they grow safely you this so that it does not contain a cancer-causing agent found in many prepared foods, as well as seeking alternatives.

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