Water is good for you, we all know that. We hear no end that we should drink more and more water. After all, water is a vital component to our body, do not forget that we are made of 80% water! That's actually a very strange thought when overthink. Water basically keeps all our daily bodily functions transport of vital nutrients and oxygen to help digestion our daily food. So we have successfully established the need. But luxury to make your water even more useful for your system? Just add honey, yes honey! I know what you're thinking. It is full of sugar. But it's so sweet? How can it be healthy honey? Fear not friends, honey is actually quite good for you. Drinking a glass of warm honey water every day can increase your health and even prevent the disease. Yes you heard right, this is what will happen if you start to drink honey every day ... Reduce Your Gas I know, I said gas * * eww. But seriously, if you suffer from bloating or feel gas in regular and then a cup of warm honey water will help neutralize the gas in your system. half a stone lighter in a very short time you will feel. You will boost your immune system Honey has some properties of the system quite impressive immune stimulation. Make sure you buy raw, organic honey to get the maximum benefit from active bacteria that kill! It is full of enzymes, vitamins and minerals that will protect you against any nasty bacteria. It will remove toxins Honey and warm water is one of the best combinations for flushing waste from your system. Say goodbye to toxins and hello to a detox. Oh, and a quick tip - adding lemon will further enhance this by helping to increase urination. Just say. Your skin will become clearer If! Honey is a natural antioxidant which means it helps eliminate waste and thanks to the antibacterial properties that helps keep your skin clean and clear than ever. This infographic gives a fairly clear vision of why and how you can get better skin using honey, anyone for a scrub DIY honey? You will lose weight So your first thought is probably, but sugar. Yes there is sugar in honey but is totally different from white sugar, natural sugar! These natural sugars help satisfy your sweet cravings every day for naughty treats like cake, candy, chocolate and cola. In fact if you exchange sweetener for beverages packaged honey water will save up to 64% more calories! Improve your sore throat There's a reason warm honey water is a favorite winter, which can help relieve sore throat and warm in the coldest months. Honey is a natural remedy for respiratory infections and the common cough, so next time you have a cold winter annoying, reach for honey (raw and organic although, of course). Their levels of blood sugar regulated As we have said, while honey contains a lot of sugar, which is not the same as white sugar - a combination of fructose and glucose actually helps the body regulate sugar levels in the blood, also said that reduce cholesterol as well. Not bad. You can prevent the risk of heart disease And that has to be pretty good right? Flavonoids and antioxidants in honey are also quite useful in helping to prevent and reduce the risk of heart disease. Research has shown that honey oxidation process slowed bad cholesterol in human blood - which can have a detrimental effect on the heart leading to attacks and even stroke. So, what are you waiting for? Take the honey and boil the boiler!
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